Parents offer junk saying “it’s only after the games as well as it in great.” Sometimes there are three games a week, this isn’t moderation. Moderation is tricky and very subjective. To some, moderation is a dessert only after dinner, everyday. Enirely wrong. This moderation will add 20-30 pounds into the waistline coming from the year. Percentages are considerably. 80% of the time eat great and eat well. (No, McDonald’s Chicken Nuggets together with Diet Coke are NOT healthy) 20% of time eat less healthy. Parents please lead by example and protect our Nation’s youth one snack at that time.
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